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Showing posts from May, 2008

STRESS

What is Stress?
Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in feelings of distrust, rejection, anger, and depression, which in turn can lead to health problems such as headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure, heart disease, and stroke. With the death of a loved one, the birth of a child, a job promotion, or a new relationship, we experience stress as we readjust our lives. In so adjusting to different circumstances, stress will help or hinder us depending on how we react to it.How Can I Eliminate Stress from My Life?
As we have seen, positive stress adds anticipation and excitement to life, and we all thrive under a…

J.A.K.E.

i found these pictures in the internet...and i just thought it was cute! :) it was actually from a flickr account -- i think it was "dots' treats". i saw their page while i was browsing through yummypieceofcake's flickr sets (i'm currently scouting for a cupcake supplier for :D).

Jake -- my boyfriend's, or rather, h2b's name... nice noh? hehe...

This cupcake was made for a baby boy named Jake who turned 1 year old...
and for me, the picture means that...Jake is my number 1 and he will always be the only 1 for me...

Love you J.A.K.E!! 6 months to go!!

6 months to go!!!

hiyaa!!! it's exactly 6 months to go before the BIG day!!! i'm so excited!!! yipeee!! but until now, we haven't finalized the details yet. so many things to do and i don't know where to start. this coming june, a lot of events will take place and i can't wait!!!

doomed

wtf!

i am doomed... i honestly don't know what's going to happen to me in the next 3 days...

i want to break free!! i want to have my life back...

somebody help me!

It's time...

The time has finally come…
…to say goodbye.
I have been thinking and re-thinking about what is happening in my life and I think the time has finally come. Goodbyes are never easy. I’m never good in saying goodbye. I hate the feeling of seeing someone walk away, or you walking away from someone or something. I just hate the drama…
But now, I think the time has come for me to let go and move on. I have to find my real purpose in life. I need to find true happiness and contentment. Enough of all these crap! I need to get a life.You only live once so live it to the fullest.
I don’t belong here anymore and I have to find where I fit. It will be a challenge but I know I can do it. I know my loved-ones will be there for me and they will support me. I need to pickup the pieces and find myself.
Whatever that person did to me must be buried and forgotten. I have learned my lesson. And I will no longer let anyone ruin my self-confidence and my self-esteem. I can succeed and I surely will!
To all the…