Wednesday, September 23, 2009

My Mommy Entry # 17

Week 37: And we're ready for take off!

Fetal development in pregnancy week 37:fetus in ninth month It’s the calm before the storm. Changes in your baby's weight have leveled off with only a few ounces of fat added this week. At this point your baby should weigh in at around 7 lbs and 20 inches (with boys somewhat heavier and longer than girls). Happily, as far as internal organs go, they are now developed enough to function in the outside world although the oh-so-important immune system is still developing and will continue to do so after birth. With a large boost of antibodies provided by breast milk when nursing begins. Fighting infection and staying healthy should be well within their physical capacity when your little fighter is born.


And how's mom doing? Your health care provider will assess the likelihood of where you are relative to your upcoming birthing process—seeing as you’ve now arrived at that waiting phase that could turn into labor at any time. Various charming indicators such as loose stools, expelling your mucus plus (along with the bloody only 4-5% of women actual deliver on their predicted due date. What’s more if this is your first pregnancy, you can expect to be anywhere from two days to two weeks late show – see week 35), a dilated cervix and increased Braxton-Hicks contractions are all signs that labor is only a few days away. The infamous water breaking may or may not be your first true indicator that labor has commenced. However, water breaks for only 15% of mothers and despite what Hollywood would have us believe, is more frequently just a slow leak rather than a large gush.

Be patient: if labor doesn’t start this week, or even next, keep in mind that only 4-5% of women actual deliver on their predicted due date. What’s more if this is your first pregnancy, you can expect to be anywhere from two days to two weeks late. You can distract yourself by keeping track of fetal movements, mostly to reassure yourself that all is well with your little miracle. In the off chance that movements do start to decrease substantially, try not to freak out and instead, call your doctor of midwife and discuss it with them.

If you still haven’t decided whether to breastfeed or not, here’s a good reason: some experts estimate that mothers excrete between 400-700 calories a day while breastfeeding, and to compensate, you should be eating roughly 500 extra calories a day (mmm that’s like one spoonful of Ben and Jerry’s ice cream).


--> We went to my OB for checkup yesterday and she said that I'm already 1-2cm dilated. yippee!! a lot of changes are going through right now and i just can't wait to bring this baby into this world.

I am now on leave from work as per my OB's advise. I just hope I'd get to see my baby before the month ends!

Monday, September 14, 2009

My Mommy Entry # 16

Week 36: Wee fingers o' steel

Fetal development in pregnancy week 36: The countdown continues… and in fetal developments: most of the bones (soft skull aside) in their little body are now completely hardened, providing a solid structure from which they can now make their grand debut into the world. Yes, ladies and gentlemen, we are structurally ready for a secure launch. In physical fitness news: their muscle tone has also improved over these past few weeks, and you’ll definitely be impressed by their steel-like Ulnar grasp (a newborn reflex that occurs if you lay your finger in their palm). And in genital development: if you’re having a girl, her labia are now fully developed. Finally, in the fluids/excretion department: the amniotic fluid-to-baby ratio has fallen over these past weeks, although they’re still swallowing fluid (building up even more meconium for that historic first poop), and some vernix caseosa. They will be more than ready to swallow and digest milk after birth. Just in case you didn’t get it quite yet: you’ve got yourself an adorable and hungry 6.5 lbs 20 inch baby—are you ready?


And how's mom doing? If you haven’t done so already, you’re going to need to take the time to do some baby-proofing. We know you don’t have loads of energy right now, but waiting until your little crawler is getting into the Drain-o or sticking their finger in a light socket just isn’t the safest strategy. There are plenty waiting until your little crawler is getting into the Drain-o or sticking their finger in a light socket just isn’t the safest strategy articles and check lists to assist you in making sure your home is a safe place for your new explorer (check out sites like: amazon.com’s safety products, and BabyCenter's buying guides (follow link to safety section). Go ahead and fix those broken cupboard latches and window screens. Hide or toss out harmful chemicals, detergents and aerosols as newborns are typically very sensitive to air-born agents and toxic cleaning supplies and if exposed, babies can easily breakout with rashes, have belabored breathing and watery eyes, along with others signs of irritation. Simply thinking about removing all these products can be overwhelming, so start small if necessary. Use vinegar to dust instead of Lysol, and if you’re planning on painting the nursery, try to stay away from the industry-standard synthetic mixes. Also, think about purchasing organic or dermatologist approved cotton comforters and pillows for the crib. It’s a nuisance to think about right now—but trust us: once your child is on the outside, you’re going to have a lot less time to be dealing with baby-proofing.

Tuesday, September 8, 2009

My Mommy Entry # 15

Week 35: Hey! It IS getting cramped in here.

Fetal development in pregnancy week 35: Congratulations! You’re now carrying nearly 6 lbs of baby not counting their amniotic fluid, the umbilical cord, or the placenta itself. We’re impressed because that’s a LOT of work non-stop. Are you feeling proud of yourself yet? Well, get to it—you’ve done an amazing job! At this point, your little grower is almost busting out of the womb size-wise, which make their restricted attempts to move much challenging. Of course, your stubborn little sucker is still trying to move around as if they weren’t in a cramped space. And the accumulationg baby fat deposits are starting to level off so your little butter ball will be padded and warm when they head out of their super snug little home.


And how's mom doing? We’re sure you’ve noted that the contractions are picking up and despite the obvious appeal of getting the pregnancy over with at this point, try not to jump the gun too soon by declaring actual labor. Of course, if it’s getting to the point where you’re having contractions continuously— you’re in The pain experienced depends on several things including your own natural pain threshold, medication, birthing position, fetal position, previous births, your general health and the actual birthing environment labor and yes, it’s time for the "grab your bags we’re gonna have a baby" rush. For the rest of you not yet in labor, your watermelon-betwixt-my-legs waddle is as charming as ever, not to mention the glorious ongoing back pain and fatigue. Hang in there! Once you’ve got your miracle baby on the outside, this will all be a dim memory. So, catch the cat naps whenever possible and keep yourself hydrated with water and try to imagine how all of this will (hopefully) be much funnier in hindsight.

Your doctor or midwife should soon start monitoring cervical effacement (thinning of the cervix) and dilation in order to predict labor. If your cervix is already dilated labor is probably not far away—although there are some moms who walk around with a dilated cervix for a couple of days prior to labor. And if you haven’t heard about the joys of discharging the mucus plug (which protects the uterus from infection) along with some spotting, commonly called “bloody show”—both are signs that labor is around the corner. Should you discharge anything unusual in consistency and/or coloration, don’t hesitate to call you health care providor, it’s probably nothing, but you certainly don’t need the extra stress right now.

Let’s talk about pain. Reports on the intensity of pain experienced during labor and childbirth are widely varied from woman to woman. The pain experienced depends on several things including your own natural pain threshold, medication, birthing position, fetal position, previous births, your general health and the actual birthing environment. Of course, there are natural births, cesarean deliveries, spinals, IV’s and other pain medications, all of which also play into how you experience pain during child birth.

Ideally, you should attempt to be as relaxed as possible and willing to accept the pain as part of the birthing process. In reality, your experience of the birthing process is unique to your body and how you choose to respond to it. Pain is a two part process: the first part is the physical experience of the pain and the second is your emotional reaction to your experience—and that is the part you have the most control over. Choosing to accept and endure the pain of child-birth (with or without medication) can be an empowering experience for any woman, as well as making the birthing process notably easier for those assisting you.


--> We're getting there!! We have already started cleaning our room and buying stuff for our little one. I have a doctor's appointment every week now. A few more snoozes to go...

Monday, September 7, 2009

My Mommy Entry # 14

A nice surprise from Ericsson/Kuriray friends

Last Friday, September 4, was really a fun day. I had a nice suprise from my Ericsson colleagues. They hosted a nice and cute baby shower for me. It was really a surprise coz i didn't really have any idea that they were planning on giving me one.

Backtrack: Wednesday, September 2, I stayed at home coz I was not feeling really well. I've been having abdominal cramps since the night before. So I just decided to take a break from work.

Thursday, September 3, I went back to work, feeling a bit normal. It was just an ordinary day for me. Nothing unusual happened. Until hubby Jake sent me a text message, asking me, "Bakit tumatawag sakin si Lala?" Hmmm, bakit nga? and then just before going home, Yuwan told me twice, "Jen, pasok ka bukas ha". And Lala asked me also if I was going to work the next day. =)

Friday, September 4, I was late for work. I missed the 7:45 AM shuttle. So i had to wait for the 8:15 shuttle. When I arrived at the office, still I didn't notice anything unusual. Until I saw some of my colleagues (actually Kurirays, hehehe...) wearing my favorite color, purple. Thinking it was just coincidence, I just acted normal.

At around 3-4pm, Yuwan asked me what time I was going home. I told her I was late so I had to extend my stay for a few minutes more. She then told me, "Mag snack muna tayo mamaya ha". Hmmm...

5pm came, I started to fix my things, getting ready to go home. Then again, Yuwan asked me, "Uwi k na?!" Hahaha...I told her, "Hindi pa, late nga kasi ako..."

And then at around 5:30, Yuwan, Karen and Lala approached me and told me, "Tara merienda tayo".

Then instead of going out, we headed to Asia meeting room, where I was greeted by the rest of the accomplices. =)

It was such a nice feeling. Most of them were really wearing puple, some were wearing pink. Yuwan and Carole served as the party hosts. Everyone gave their well-wishes for me and baby. To top it off, my favorite Pancit Malabon and Cheese Pichi-Pichi from Amber was served!




But that's not the end of the celebration...to my surprise, hubby was there too, with matching flowers pa! All this time, he knew that they were planning on surprising me and didn't even give me a clue!




I love suprises...especially if I'm not the one being surprised! hahaha...but this is one suprise I surw will never forget. Special thanks to my Kuriray friends for this wonderful surprise. Just to share some pictures:



For more photos, please visit www.dashingjake.multiply.com



I'd also like to share the cute e-invite sent out by the master mind, Yuwan. =)










And the nice AVP made by Mean =)

http://smilebox.com/playEmail/4d5445794f5459794d446c384d6a49794e4451794d7a4d3d0d0a&sb=1

Tuesday, September 1, 2009

My Mommy Entry # 13

Week 34: Upside-down baby!

Fetal development in pregnancy week 34: Your amazing baby is on the move! They’ve been riding fairly high in your stretched-out womb till now (while kindly compressing your poor internal organs), but now they’re planning on making the big move to your pelvis this week. If you haven’t noticed it already, you’ll be feeling the weight shift that signals that your baby is most likely out of breech position, with their head now resting on your pubic bone. In liver news: although not quite fully formed, your little miracle’s liver is now capable of processing a certain amount of waste. In general, most of your child’s prenatal physical development is pretty much up to snuff and ready for the outside world. Naturally, further weight gain is expected—so you’re still not at maximum capacity despite probably feeling like you definitely are maxed out.


And how's mom doing? Obviously the big change for you is the notable weight shift (known as “lightening” or “engagement”). Now that your baby is resting deeper in your pelvis, you may find yourself walking as if you're carrying a watermelon between your legs. Yes dear, you’re officially “waddling” these days. Try to comfort Now that your baby is resting deeper in your pelvis, you may find yourself walking as if you're carrying a watermelon between your legs yourself with this thought: it’s nearly over. Soon, you’ll just have to carry your adorable little watermelon in your arms. And in a rare spate of good news: this weight shift means you can breathe easier now that your lungs aren’t compressed. The not-so-good news, it’s a trade off: (we’ll wait till you’re back from the restroom) this new position has your poor bladder even more squished than before. We’d recommend writing your bladder little love poems to convince it not to leave you altogether, but unfortunately bladders don’t speak English (only Italian love poems will do).

If you've recently noticed some less-than-appealing itchy red bumps on your belly (and possibly around your thighs and belly), you've got yourself a harmless but not fun round of pruritic urticarial papules and plaques of pregnancy (PUPPP if your don't have the patience for the full name). If you feel itchy ALL over your body, that's different, and you should call your health care practitioner as this could be a liver problem.

At your next check up you can expect your physician to conduct a Group B Streptococci test (GBS), a common bacteria screening. As long as you have a strong immune system, you’re in the clear (one more reason to eat right and exercise!), but your little one is more susceptible to serious health complications (including meningitis, pneumonia and blood infection) if not diagnosed and treated properly—so the tests are good for some peace of mind. Hang in there momma, you’re already a super-star for making it this far!


--> a few more weeks to go and we're all set...waiting seems like forever! i can't wait to finally see our precious baby girl.

At this stage, the discomforts of being at this advanced phase of pregnancy continues to kick in. The restroom is still my best friend. Sleep seems to be a chore for me. Walking long distances makes my feet ache so much. Increased pressure in the pelvic area is starting to become more intense.

Aside from that, I am experiencing a roller-coaster of emotions. I am excited for our baby's arrival, worried and scared of the pains of childbirth. Anxious and stressed of the expenses we will incur.

But all these are worth it. In a month's time, our baby Jenika Mikaela will be here...and everything will be ok...hopefully...